FREE MONTHLY CHAIR YOGA CLASSES
With Lanita in La Mesa, California
Held the 2nd Wednesday of each month at 10 am or 2 pm.
( Just ten spaces are available in each class.)
Early sign-up is highly recommended,
but drop-ins are accepted if space is available.
Held at Herrick Community Health Library
Call the library at (619) 825-5010 to reserve your space.
9001 Wakarusa St., La Mesa (Grossmont Hospital Area)

2024 Dates:

January 10, February 14, March 13, April 10, May 8, June 12, July 10, August 14,
September 11, October 9, November 13, December 11