softer, safer, smarter yoga     icon_facebook  icon_twitter  site_yelp  icon_email

Research says gratitude can reverse aging, stress and poor health.
We are a health & healing Center that focuses on mindfulness and gratitude.

Exceptional Teacher Training

Small Groups

Apprentice with Senior Staff

Personal Attention


Specialty training with

Lanita Varshell & Diane Ambrosini,

and Senior Staff
6-Day & 3-Day intensives


Our 200-hr. (Basics) and 300-hr. (Advanced) Yoga Teacher Training programs are registered with Yoga Alliance, the leading education and support organization in the United States.

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