1. Family Friendly Yoga Classes:
TUESDAYS: 6pm with Amy and THURSDAYS 5:30pm with Kristin
Join us for a fun, 1-hour active yoga class customized each week for attendees.
Please Note: Family members must be old enough to participate in class without disturbing the energy of the room, or needing supervised, and must be able to rest quietly in final relaxation. All students must be able to easily move from floor to stomach, knees, and standing poses. Children under 16 must be accompanied by a parent.
Cost: Guests - Regular Pricing.
AGW Members Special: if you are on auto-pay you may buy your family members a discounted BULK package: 5 classes for $39, or a $10 discounted walk-in. 60-day expiration on package. These discounted price are for Family Classes only.
2. February 22nd, 1:30-4:00pm
Crystal Bowls Sound Vibration - Healing Workshop
3. February 25-April 8 - Wednesdays, 7:00pm
New Group Private Session Series with Lanita
Adapting Hatha Yoga to Chairs and Walls
Limited Space - Sign up Today!
• Adaptive & Beginner’s Yoga
• Classical & Active Hatha Yoga
• Plus Size Yoga
• Yoga for injuries & illness
• Gentle & Restorative Yoga
• Specialized Workshops
• Private Sessions
• Chair Yoga