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Research says gratitude can reverse aging, stress, and poor health.
We are a health & healing Center that focuses on mindfulness and gratitude.
Gratitude

OUR SPECIALTIES

 

• Adaptive & Beginner’s Yoga

• Classical & Active Hatha Yoga

• Plus Size Yoga

• Yoga for Injuries & Illness

• Gentle & Restorative Yoga

• Specialized Workshops

• Private Sessions

• Chair Yoga




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Yoga Alliance-approved studio
Training teachers since 1998
RYS 300-AROUND-BLACK  RYS 200-AROUND-BLACK

Exceptional Teacher Training

Small Groups
Apprentice with Senior Staff
Personal Attention

 

Specialty training with
Lanita Varshell & Diane Ambrosini,
and Senior Staff
6-Day & 3-Day intensives

 

Our 200-hr. (Basics) and 300-hr. (Advanced) Yoga Teacher Training programs are registered with Yoga Alliance, the leading education and support organization in the United States.

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