"Bringing JOY back into movement, bringing HEALTH into the body, bringing PEACE into the mind."

AGW Members: Click Here!!! Reserve Your Space In Class

Get the Flash Player to see this player.



What makes A Gentle Way Yoga Center Special? More than anything else, it is our students. When you are new it takes awhile to start feeling comfortable at a new Yoga Center, but my heart soars each time a new student attends one of my classes and one of our regular students jumps up to introduce themselves and help the new student with their set-up and props. It is so obvious how much some of you appreciate this Health and Healing Center, and this makes our work so much easier. If you are new to our Center, please visit our Testimonial page and meet some of our students and read how much yoga has helped them.


 

Yoga Classes, Meditation, and Sangha at A Gentle Way!

Free to AGW Members!

Held the last Sunday of each month 6:00-8:00pm

Led by Bri. Damara Shanmugan

Based on the teachings of Adyashanti
Click HERE for more information

 

 

"We commit to showing up to weekly group yoga classes to find the strength within us that knows the importance of keeping our cup full - the part of us that is hungry to stretch and move and release tension everyday. Then - when we become that strong, we keep showing up to help others find the way." Lanita Varshell

 

 

 
Join our Mailing List and Receive Discounts and Health & Wellness Tips



Click here for printable FEB schedule

Click HERE for February Workshops

Our Specialties:

  • Weekly Group Classes
  • Private Yoga Sessions
  • Private Yoga Therapy
  • Corporate Yoga
  • Yoga for Fitness
  • Yoga for Stress reduction
  • Yoga for Larger Bodies
  • Special Workshops
  • Chair Yoga
  • Gentle Yoga Teacher Training
  • Adaptive Yoga Training
  • Hatha Yoga Teacher Training
  • Yoga Retreats
  • Yoga Parties



A GENTLE WAY
YOGA & JOYFUL
MOVEMENT CENTER


Located in sunny
San Diego

Just minutes away from
San Diego State,
and only a short drive from the beach and major tourist attractions.


How can we support you? Call us at 619-698-1170