Restorative Asana, Breath, and Meditation. This is the slowest-moving class on our schedule. Restorative poses are supported by blankets, bolsters, chairs, the floor, or walls and held for longer periods of time with breath and mindfulness focus. Less movement and less talk allow you to take your yoga practice to a much deeper healing, renewing, and spiritual level. These classes last anywhere from 60-90 minutes. You can leave at any time.

Upcoming Schedule