Yoga is the Art and Science of Creating a Healthy Body and Mind

Special Events with Lanita and World Respected Teachers:
Nischala Joy Devi
Judith Lasater
Lilias Folan
Click here for a list of ALL upcoming events

 

Weekend with:
Lanita Varshell; R.Y.T., E-500

"Queen of Relaxation"
Founder of:
Meditation in Movement Style Yoga

September 24-26, 2010
A Gentle Way Yoga Retreat for
Men & Women

1 hr. East of San Diego in the Mountains of Julian, California

Gentle Hatha Yoga, customized for your YOUR BODY. Experience uplifting group energy, great food, fun, deep relaxation, meditation, and breathing practices.
Prices begin as low as $325 per person!

Click HERE for details & registration


 

---------------------------------------------------------------------------------------------------- Nischala Joy Devi - Master Teacher & Healer

For over 30 years she has been highly respected as an international advocate for her innovative way of expressing Yoga and its subtle uses for spiritual growth and complete healing. Nischaladevi is the author of several CDs and books including The Healing Path of Yoga, The Secret Power of Yoga: A Womans Guide to the Heart, and The Spirit of the Yoga Sutras, as well as the award winning audio-book of The Secret Power of Yoga. Nischala's teachings reflect a heart-centered perspective of spirituality and scripture. www.AbundantWellBeing.com

Healing With The Chakras San Diego Retreat
October 17-21, 2010

25 Hours of Advanced Chakra Training with Nischala
10 Hours of Chakra Gentle Healing Yoga with Lanita Varshell

CLICK HERE FOR TRAINING DETAILS AND REGISTRATION

 

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Judith Hanson Lasater

Dates: February 8-12, 2011

Location: San Diego, California

Deeply understanding the anatomy and movement principles of the body is an invaluable tool for yoga teachers and serious students. Not only does it help your teaching, it also enriches your own practice.

In this workshop we will practice Active Practice in the morning session and Quiet Practice in the afternoon session. But our work will be focused around learning specific anatomy by feeling it in our bodies and seeing it in other bodies.. Not only will we stretch the hamstrings, for example, but we will also learn exactly where they attach and what exactly it is they do in the body besides make forward bends challenging.

The required text will be Judith’s new book, Yoga Moves: The Anatomy of Asana which will be available for sale at the workshop.

Registration & Pricing - coming soon.

 

 

 



 


 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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Special Workshops
with Staff Teachers:

 

Newcomer's Workshops
Begin or advance your practice with special workshops that custom-fit yoga poses for YOUR body!

 

Newcomer's
Gentle Yoga Introduction

Held the last Saturday of each month.
4:00pm
$25 Reservations Required

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Meditation & Sangha
6:00-8:00 PM
Held the last Sunday of each month
Hosted by Bri. Damara
Click HERE for more info





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